If you have acne, SELF-HELP

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If you have acne, the following
steps may help you:
● Wash twice a day with warm water and
a mild cleanser, but do not scrub your
skin too vigorously.
● Do not pick your spots and pimples, as
this may make them worse and even
result in scarring.
● Apply benzoyl peroxide cream to your
acne every day.