Soon will fall darkness of winter and spring and the Sun as a result are on us. This means that the exposure to UV rays. How we know how secure that you have in your hand, some SPF is important to maintain your natural beauty, there are some misleading errors, you can let your exposed skin damage. Click without always limited at home, there is no way to avoid contact with the rays of the Sun, then this is an overview of the errors that people make:
Error 1: missing disowned these premises. According to dermatologist Dr. Arielle Kauvar, gives it more present often neglected than Sun protection - age. Some areas are often overlooked: tops of the feet, the rest between your breasts and your lips. So make sure to hit these tasks before you leave the House. Also, since your swimsuit can spend all day bathroom or clothes, make sure that you on your first layer of the day before you attract to obtain all necessary information.
Error 2: Remembering only SPF sunny days. If bright outside, get you a natural booster to cover, but these rays even on cloudy days are available. And since the sun exposure is cumulative, which means that only a few minutes, you grocery - walk received the Sun, you to your car in the parking lot – may be a few great damage in the course of time. It is therefore important, your sunscreen, seven days, carrying week throughout the year. And fortunately there are from daily now so that you never drive without SPF again a number of new moisturizers on the shelves. To discover: Aveeno of daily moisturizing lotion with SPF 15.
Error 3: Application not often enough. While there are now more durable on the market, as a general rule formulas that again you will need to apply your sunscreen every two hours, if you participate in activities in the open, when hiking, watching your child play or is suspended from the pool-sport. And while you're more likely to remember to do a restore to the beach, exposure to the Sun every day, you probably think. This means that the face or must be on the body lotion that you updated tomorrow noon. Then hold the lotion SPF in your pocket for a retouching. And are you afraid of the ruin your makeup by reapplying on your face, a pinch of natural mineral powder (Sun filter).
Mistake 4: Use too little. You may think a place in the lotion is enough to push the damage from the Sun, but in reality, the American Academy of Dermatology recommends that you use a full ounce (about the height of a shot glass) to cover your body. And since most of the bottles are 3 to 4 oz, you will be an essential part of any time. The bottom line: If your bottle lasts more than 4 applications, you use not enough. And even if you use a high SPF, said that 30 years old, to fine this protection factor may reverse spread. So I say just keep piling things. Your skin will thank you.