Instead of contractions called waves. And do not call this work, it is delivery. If accesses the malaise of the birth, it is pressure - no pain.
The philosophy behind HypnoBirthing is the fear of childbirth, remove its say practitioners. They believe that through the training itself, to a State of self hypnosis to calm your body and spirit, they can reduce pain and discomfort.
This is another birth trend, the women the opportunity to prepare for the descent, such as Lamaze classes, yoga, and Bradley method.
It is not known how women delivered babies with HypnoBirthing Institute States it about 1,400 practitioners of the United States, use the methods are, pregnant women are training.
Mothers who give birth in hospital teaching HypnoBirthing. Some people choose, analgesics, PDA or caesarean section. Others choose birth at home. The HypnoBirthing is that of course is the birth and with less fear be taken can tell the practitioners.
It guarantees not pain-free birth.
"The difference is that we say, teachings, what happens in the Organization", said Marie Mongan, a Hypnotherapist, founded the HypnoBirthing Institute. “” “”. What we do is what happens to educate in the body. »
August data is usually the busiest month for deliveries, according to the Centers for disease control and prevention.
A handful of hospitals, as well as the Cleveland Clinic Dartmouth-Hitchcock Medical Center offer HypnoBirthing training. These classes are offered with a variety of other courses of preparation for the descent.
Referred Mongan HypnoBirthing popularity rose mainly because of Word of mouth between moms and pregnant of Hollywood stars. Actresses such as model Miranda Kerr, Jessica Alba and Tiffani Thiessen on pre-birthing techniques, on deep relaxation.
"There were never so many practitioners who want to get involved at this point," said Mongan. "We are 100 to where we were last year in people from HypnoBirthing want to teach.". It seems to be everywhere. We get much more media coverage, the interest of the celebrity. »
"Easy" birth: story of a mother
In contrast to the stereotype in HypnoBirthing weigh person swings a watch to sleep her pocket a mother at birth.
Mothers are created during the process, but form to calm, so that they can appear as if they were to sleep. Some use instructions, rhythms and instrumental music. Prompts you to a relaxing place or a purpose as map cuddling with their children.
"It's like a self-hypnosis,", said Joyce poplar, perinatal educator who teaches at Hillcrest Hospital Cleveland Clinic. "they are in a deep and relaxed, loose State." Every single woman it something else - site is a place in their heads, a place in the open air, how to remove a scene from the beach. It is aware of this feeling, and have a sensory perception on the beach scene, that smell the salty air, hear the seagulls. You are completely in a State of trance-like. »
You will learn also breathing techniques.
"The body white, as the birth of the baby, as he knew, how is this nine-month-old baby, grow", said poplar. "I mothers skills to listen to their bodies and the power of the uterus, the work to carry out teaching.".
HypnoBirth teachers say that methods reduce pain due to the fear and anxiety of the birth.
"We really have on relaxation, all the fears, the mothers, as they are born, the release," said poplar. "We are rid fears, memories, experiences, or the mistaken belief they might have so that they can go with the natural birth."
Melanie was Hudson (Ohio), much is part of horror, speak the stories of the work.
"Everyone wants to inflate the negativity of the birth, compare, which is even worse,", she said.
Therefore, use a different vocabulary HypnoBirthers. But some words and teaching relaxation techniques really a different kind of work?
The American Congress of Obstetricians and Gynecologists referred CNN.com American Society of Anesthesiologists.
Dr. Craig M. Palmer, President of the society for obstetric anesthesia Committee, said that he was not familiar with HypnoBirthing, but it might be a more useful note technique.
A Professor of Anesthesiology at the University of Arizona Health Sciences Center in Tucson, Arizona said Palmer "Any kind of prep delivery, which is to be mother, makes sense, medical and an anesthesiologist, check". "More ready than you work are more positive, your result hand." As an anesthesiologist is a technology, which improves the mental concentration and mentality of the patients a good thing. »
Amber Diez, a mother of four from Pembroke Pines, Florida, was pregnant with their first child, she learned that his teacher, "the worst pain be this in your life."
It has a prediction.
"It was the worst pain in my life," said Diez, was working for 12 hours. "I was scared and nervous."
For her second pregnancy her twins performed and feared the birth. If the Doula gave her HypnoBirthing CD. First unregulated Diez mocked what she calls, "strange sounding hippie stuff." His family mocked the CDs and claims to fall asleep fast hypnosis.
Díez is part of the CD every evening for a few weeks. When she went in the hand for her twins, she relaxed.
"If you are not frightened, you can focus on your body do what they do", Diez said. "If you are not afraid, you have experience as much pain as anyone."
Women who say tried HypnoBirthing there is pain, but it was not unbearable.
"At the end of the work, shortly before they are to go, I met with pain," said Diez. "It was only at the end." "I felt like I in my body familiar".
Johnson took HypnoBirthing classes, because they give birth without drugs wanted.
If she felt contractions, she quietly listened, Bach and Beethoven on his iPod and concentrated on breathing techniques. When she felt a contraction, she focus on their breathing.
"I the objective-based visualized by waves of the flood," said Johnson. "You see what you have to do pass through the wave."
When she cried "ow", he attracted their doula in a rhythmic ohms.
"I don't have the feeling that pain, but it was not unbearable," Johnson said. "I knew if I could get it, I could get through next." I was able to recover energy between each climb. »
Johnson gave birth to a healthy daughter, Elise after 14 hours of work at home and in the hospital for eight hours.
"It was not easy by any stretch," she said. "they say that there no pain." The pain is different for every woman. HypnoBirthing does not mean that you no pain. It is a mode in which you may suffer. »